{"id":256,"date":"2026-06-11T13:13:20","date_gmt":"2026-06-11T04:13:20","guid":{"rendered":"https:\/\/swimmy-hiroshima.com\/?page_id=256"},"modified":"2026-07-24T10:43:37","modified_gmt":"2026-07-24T01:43:37","slug":"%e6%96%bd%e8%a8%ad%e5%86%85%e3%81%ae%e7%b4%b9%e4%bb%8b","status":"publish","type":"page","link":"https:\/\/swimmy-hiroshima.com\/?page_id=256","title":{"rendered":"\u65bd\u8a2d\u5185\u306e\u7d39\u4ecb"},"content":{"rendered":"\n<h3 class=\"wp-block-heading style3b\">\u5916\u89b3<\/h3>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/0_200px-scaled.png\" alt=\"\" class=\"wp-image-388 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/0_200px-scaled.png 2560w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/0_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/0_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/0_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/0_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/0_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u30ec\u30f3\u30ac\u9020\u308a\u306e\u6e29\u304b\u307f\u3042\u308b4\u968e\u5efa\u3066\u306e\u81ea\u793e\u30d3\u30eb\u3067\u3059!<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading style3b\">\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc<\/h3>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/1_200px-1024x683.png\" alt=\"\" class=\"wp-image-389 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/1_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/1_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/1_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/1_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/1_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u5b8c\u5099\u3067\u3001\u3069\u306a\u305f\u3067\u3082\u5b89\u5fc3\u3057\u3066\u901a\u6240\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading style3b\">\u5185\u89b3<\/h3>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2_200px-1-1024x683.png\" alt=\"\" class=\"wp-image-399 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2_200px-1-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2_200px-1-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2_200px-1-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2_200px-1-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2_200px-1-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u4ed5\u5207\u308a\u4ed8\u304d\u306e\u30c7\u30b9\u30af\u3067\u3001\u5468\u56f2\u3092\u6c17\u306b\u305b\u305a\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u4f5c\u696d\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2.5_200px-1-1024x683.png\" alt=\"\" class=\"wp-image-392 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2.5_200px-1-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2.5_200px-1-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2.5_200px-1-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2.5_200px-1-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/2.5_200px-1-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u7dd1\u306b\u56f2\u307e\u308c\u305f\u7652\u3057\u306e\u7a7a\u9593<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/3_200px-1024x683.png\" alt=\"\" class=\"wp-image-393 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/3_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/3_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/3_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/3_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/3_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u81ea\u7136\u3092\u611f\u3058\u3089\u308c\u308b\u74b0\u5883\u306e\u4e2d\u3067\u3001\u5fc3\u5730\u3088\u304f\u96c6\u4e2d\u3057\u3066\u4f5c\u696d\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"http:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/4_200px-4-scaled.png\" alt=\"\" class=\"wp-image-406 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/4_200px-4-scaled.png 2560w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/4_200px-4-300x200.png 300w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u306b\u914d\u616e\u3057\u305f\u7a7a\u9593\u3067\u3001\u5b89\u5fc3\u3057\u3066\u3054\u76f8\u8ac7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/5_200px-1-1024x683.png\" alt=\"\" class=\"wp-image-398 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/5_200px-1-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/5_200px-1-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/5_200px-1-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/5_200px-1-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/5_200px-1-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u591a\u6570\u306e\u6c34\u69fd\u3092\u7ba1\u7406\u3059\u308b\u3001\u5f53\u4e8b\u696d\u6240\u306a\u3089\u3067\u306f\u306e\u53d6\u308a\u7d44\u307f\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/6_200px-1-1024x683.png\" alt=\"\" class=\"wp-image-401 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/6_200px-1-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/6_200px-1-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/6_200px-1-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/6_200px-1-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/6_200px-1-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u6c34\u69fd\u7ba1\u7406\u3084\u751f\u4f53\u306e\u304a\u4e16\u8a71\u306a\u3069\u3001\u5b9f\u8df5\u7684\u306a\u4f5c\u696d\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/7_200px-1024x683.png\" alt=\"\" class=\"wp-image-402 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/7_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/7_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/7_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/7_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/7_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u30cd\u30a4\u30eb\u306e\u30b8\u30a7\u30eb\u3084\u30d1\u30fc\u30c4\u306e\u7a2e\u985e\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u69d8\u3005\u306a\u4f5c\u54c1\u3092\u5236\u4f5c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/8_200px-1024x683.png\" alt=\"\" class=\"wp-image-403 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/8_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/8_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/8_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/8_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/8_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u30cd\u30a4\u30ea\u30b9\u30c8\u6b7410\u5e74\u306e\u8077\u54e1\u3082\u5728\u7c4d\u3057\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u30d7\u30ed\u306e\u6280\u8853\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/9_200px-1024x683.png\" alt=\"\" class=\"wp-image-407 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/9_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/9_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/9_200px-768x512.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u90e8\u54c1\u306e\u4ed5\u5206\u3051\u3084\u7d44\u307f\u7acb\u3066\u306a\u3069\u3001\u5b9f\u8df5\u7684\u306a\u8efd\u4f5c\u696d\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/10_200px-1024x683.png\" alt=\"\" class=\"wp-image-408 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/10_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/10_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/10_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/10_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/10_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u8efd\u4f5c\u696d\u3092\u4e2d\u5fc3\u306b\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/11_200px-1024x683.png\" alt=\"\" class=\"wp-image-409 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/11_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/11_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/11_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/11_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/11_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u71b1\u5e2f\u9b5a\u306e\u98fc\u80b2\u3001\u8ca9\u58f2\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading style3b\">\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc<\/h3>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"http:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/12_200px-7.png\" alt=\"\" class=\"wp-image-437 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u6e05\u6f54\u3067\u304a\u6d12\u843d\u306a\u30c8\u30a4\u30ec\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/13_200px-1024x683.png\" alt=\"\" class=\"wp-image-411 size-full\" srcset=\"https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/13_200px-1024x683.png 1024w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/13_200px-300x200.png 300w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/13_200px-768x512.png 768w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/13_200px-1536x1024.png 1536w, https:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/13_200px-2048x1365.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u3069\u306a\u305f\u3067\u3082\u5feb\u9069\u306b\u4f7f\u3048\u308b\u3001\u30d0\u30ea\u30a2\u30d5\u30ea\u30fc\u5bfe\u5fdc\u306e\u6e05\u6f54\u306a\u30c8\u30a4\u30ec\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"http:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/14_200px.png\" alt=\"\" class=\"wp-image-412 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u5e83\u5cf6\u3092\u4ee3\u8868\u3059\u308b\u4f01\u696d100\u9078\u306b\u9078\u3070\u308c\u308b\u306a\u3069\u3001\u78ba\u304b\u306a\u5b9f\u7e3e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"http:\/\/swimmy-hiroshima.com\/wp-content\/uploads\/2026\/07\/15_200px.png\" alt=\"\" class=\"wp-image-413 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u96f0\u56f2\u6c17\u306e\u4e2d\u3067\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"\u5916\u89b3 \u30ec\u30f3\u30ac\u9020\u308a\u306e\u6e29\u304b\u307f\u3042\u308b4\u968e\u5efa\u3066\u306e\u81ea\u793e\u30d3\u30eb\u3067\u3059! \u30a8\u30ec\u30d9\u30fc\u30bf\u30fc \u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u5b8c\u5099\u3067\u3001\u3069\u306a\u305f\u3067\u3082\u5b89\u5fc3\u3057\u3066\u901a\u6240\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u5185\u89b3 \u4ed5\u5207\u308a\u4ed8\u304d\u306e\u30c7\u30b9\u30af\u3067\u3001\u5468\u56f2\u3092\u6c17\u306b\u305b\u305a\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u4f5c\u696d\u304c\u53ef\u80fd\u3067\u3059\u3002 \u7dd1\u306b\u56f2\u307e\u308c\u305f\u7652\u3057\u306e\u7a7a [&hellip;]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-noside.php","meta":{"footnotes":""},"class_list":["post-256","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=\/wp\/v2\/pages\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":13,"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=\/wp\/v2\/pages\/256\/revisions"}],"predecessor-version":[{"id":438,"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=\/wp\/v2\/pages\/256\/revisions\/438"}],"wp:attachment":[{"href":"https:\/\/swimmy-hiroshima.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}